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Coaching Experience

  • NFL (Indianapolis Colts)

  • Military (Special forces, Big Army, Allied forces)

  • Division 1 College Athletics (UCONN, WSU)

  • Law Enforcement (T.E.U., Bomb Squad, Secret Service, FBI, N.S.W. Australia)

  • Fire Fighters/First Responders

  • Division 2 College Athletics (Central Washington)

  • Ultra Runners

  • USOC Judo Players

  • Mixed Martial Arts Fighters

  • Miss Washington 2008

  • Weekend Warriors

  • Moms & Dads

Education, Publications & Presentations

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  • NSCA Essentials of Tactical Strength and Conditioning: Ch 11
  • Nonlinear Periodization Insights for Use in Collegiate and
    Professional American Football Resistance Training Programs
  • NSCA TSAC Report Editor
  • NSCA Tactical Strength and Conditioning Conference (2x)
  • National Tactical Officers Association
  • Club Industry
  • Athletic Business Conference
  • Australia NSW Police force Annual Conference (3x)
  • Singapore Army Physical Training Conference
Education & Certifications 
  • MS: Motor Control & Human Development (Western Washington University)
  • BS: Business Administration & Finance (Washington State University)
  • CSCS: Certified Strength & Conditioning Specialist (NSCA)
  • TSAC-F: Tactical Strength & Conditioning Facilitator (NSCA)
  • CCC: Certified Conditioning Coach (BioForce)
  • FMS-1: Functional Movement Screen (FMS)
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I have been exploring best practices for physical training for over 20 years.  It all started with a bench press competition in my parents’ garage between 3 friends and I when we were 14 years old.  What started in that garage continues today as a major passion in my personal life, as well as my profession.  I have been extremely blessed to learn from and work with some of the best coaches in our industry, and I have a passion for sharing that knowledge with those seeking to improve their physical fitness and health. I have worked in a variety of environments (NFL, Major College Athletics, Military, Law Enforcement, Fire Fighters to name a few), and I discovered along the way that my greatest joy is helping others pursue their passions. I deeply love movement and self-powered adventure, and I feel called to help others pursue their own physical pursuits. Through proper movement we can drastically reduce injury risk, help recover from injury, reduce pain, and maximize physical potential.  I believe we are called to live an abundant life (John 10:10), and I would be honored to help you pursue your passion(s).  

Jason Dudley: Owner & Head Strength Coach

My IT(s): Reasons for staying Fit & Active

  1. Glorify God in my body: 1 Corinthians 6:19-20

  2. Stay healthy for my wife and children: 1 Timothy 5:8

  3. Help build up the body of Christ by being an example: 1 Corinthians 9:27

  4. Fellowship and being connected with like-minded people: Proverbs 27:17

  5. Love of activity & adventure: John 10:10

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