


Jason Dudley
Founder & Head Strength and Conditioning Coach
I have been exploring best practices for physical training for over 20 years. It all started with a bench press competition in my parents’ garage between me and 3 friends when we were 14 years old. What started in that garage continues today as a major passion in my personal life as well as it being my profession. I have been extremely blessed to learn from and work with some of the best coaches in our industry and I have a passion for sharing that knowledge with those seeking to improve their physical fitness and health. I have worked in a variety of environments (NFL, Major College Athletics, Military, Law Enforcement, Fire Fighters to name a few) and I discovered along the way that my greatest joy is helping others pursue their passions, regardless of the environment or what the individuals passion is. I deeply love movement and self-powered adventure and I feel called to help others pursue their own physical pursuits. Through proper movement we can drastically reduce injury risk, help recover from injury, reduce pain and maximize physical potential. I believe we are called to live an abundant life (John 10:10) and I would be honored to help you pursue your passion(s).
About Us

Coaching Experience
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NFL (Indianapolis Colts)
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Military (Special forces, Big Army, Allied forces)
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Division 1 College Athletics (UCONN, WSU)
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Law Enforcement (T.E.U., Bomb Squad, Secret Service, FBI, N.S.W. Australia)
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Fire Fighters/First Responders
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Division 2 College Athletics (Central Washington)
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USOC Judo Players
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Mixed Martial Arts Fighters
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Miss Washington 2008
Certified Strength and Conditioning Specialist with Distinction
Tactical Strength and Conditioning Facilitator with Distinction

Publications
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NSCA Essentials of Tactical Strength and Conditioning: Ch 11
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Nonlinear Periodization Insights for Use in Collegiate and
Professional American Football Resistance Training Programs -
NSCA TSAC Report Editor
Presentations
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NSCA Tactical Strength and Conditioning Conference (2x)
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National Tactical Officers Association
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Club Industry
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Athletic Business Conference
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Australia NSW Police force Annual Conference (3x)
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Signapore Army Physical Training Conference

My IT(s)
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Faith: Honoring God's temple
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Longevity: Be able to play with my kids (when I have them) as long as possible
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Adventure: Living an active and abundant life full of self powered outdoor adventure.
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Community: Being connected with like minded people working towards something
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Learning: New sports, skills and adventures
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Energy: To pursue Calling, Goals, Adventure


